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Garage Strength
The Garage Strength Podcast · @garage-strength
Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners impro
11 drops tracked6 brands24 episodes scanned
/garage-strength From Garage Strength
Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners improve their fitness and and athleticism
Sample Garage
How To 2x Muscle Growth In Half The Time w/ Muscle Expert Borge Fagerli
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- How To 2x Muscle Growth In Half The Time w/ Muscle Expert Borge FagerliSep 19, 2026 · 71 minBorge FagerliPeak Strength
- How To Make Weak Tendons Strong w/ Tendon Expert Jake TuuraSep 12, 2026 · 98 min
- Why Most Athletes Train Explosiveness Wrong w/ Dr. Dan CleatherSep 5, 2026 · 83 min
- How To Look Strong AND Move Like an Athlete w/ Eugene TeoAug 29, 2026 · 86 minPeak Strength
- How The Best UFC Fighters Actually Train w/ UFC Veteran "Filthy" Tom LawlorAug 22, 2026 · 75 min
- How Texas Football Builds NFL-Level Speed and Strength w/ Texas Strength Coach Cory CastroAug 15, 2026 · 68 min
- How To Get Stronger Without Losing Speed w/ Weightlifting Coach Sean RigsbyAug 8, 2026 · 75 min
- How To Build Explosive Power That Actually Transfers To Sport w/ Dr. John GarhammerAug 1, 2026 · 62 min
Drops
Every product, code and deal from the show — newest first.
11 drops all time
This week
3Earlier this month
1The classics
7MentionedCommunity
Garage Strength
Join the Garage Strength Discord server to connect with other members.
heard Apr 2026
MentionedCommunity
Garage Strength
Join the Garage Strength SubReddit community for discussions and updates.
heard Apr 2026
SponsorEvent
Garage Strength
Sign up for the Garage Strength Coaches Summit on June 5th and 6th.
heard Apr 2026
MentionedPodcast
Garage Strength
Listen to the Garage Strength podcast for more strength and conditioning insights.
heard Apr 2026
MentionedFitness Media
Hoffman
Boyd Epley mentions Hoffman magazines and books as influential in his early career.
heard Mar 2026
MentionedFitness Media
Iron Man
Boyd Epley mentions Iron Man magazines and books as influential in his early career.
heard Mar 2026
MentionedFitness Media
York
Boyd Epley mentions York magazines and books as influential in his early career.
heard Mar 2026
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What fans should know
takeaway
Myo-Reps practical application
The discussion includes how to do Myo-Reps, best/worst exercises, choosing rep ranges, and when to incorporate them into a training program.
takeaway
Effective muscle building techniques
They break down why fatigue does not always equal muscle growth and how to break strength plateaus with high-rep training.
takeaway
Borge Fagerli's Myo-Reps approach
Borge Fagerli, creator of Myo-Reps, discusses the methodology behind it, how it started, and its application for muscle growth.
takeaway
Beyond muscle growth
Borge also covers training frequency, long-term strength gains, and the importance of mindset and self-worth in performance.
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