Andrew Huberman

Huberman Lab · @hubermanlab

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follows6.4M fans across platforms

Tools and products referenced in protocol episodes, with the context they were mentioned in.

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Ranked by what fans actually used — not by who paid the most.

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#1
Momentous
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Latest from Huberman Lab

Newest episodes first

Topics:Creatine Sleep Light Focus Cold plunge

RecommendedUsesMentionedSponsorDeal

Supplements

💪

Creatine Monohydrate

Momentous

UsesSponsorDeal

5g daily, discussed in the creatine protocol episode.

20% off sitewide

Andrew Huberman

Sleep

💡

SAD Light Panel

Brightside

Recommended

Morning light within 60 minutes of waking.

Andrew Huberman

Books

📚

Why We Sleep

Matthew Walker

RecommendedMentioned

Referenced across the sleep series.

Andrew Huberman

Fitness

🧊

Cold Plunge

Plunge

UsesDeal

Deliberate cold exposure, 11 minutes weekly total.

$150 off

Andrew Huberman

Food & Drink

🧉

Yerba Mate

Mateína

Uses

Daily, unsmoked.

Andrew Huberman

Apps & Tools

📱

Reader

Readwise

Mentioned

For saving paper highlights.

Andrew Huberman