fan discount
FounderHealth & Wellness
Mike Stratton is the co-founder of Marek Health, a telehealth platform optimizing over 50,000 clients.
heard 3 weeks ago· 2 mentions
Dave Tate's Table Talk
Dave Tate's Table Talk · @dave-tate-s-table-talk
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave
14 drops tracked11 brands24 episodes scanned
/dave-tate-s-table-talk From Dave Tate's Table Talk
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
Sample Dave
#443 25 Years a Personal Trainer: Why You're Still Broke | Charles Gardner
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- #443 25 Years a Personal Trainer: Why You're Still Broke | Charles GardnerSep 17, 2026 · 130 min
- #442 You Are Recovering From Training That Didn't Even Happen | Dr. Mike T NelsonSep 14, 2026 · 154 min
- #441 Squatting 1,000 lbs Couldn't Fix My Real Life | Patrick MaguireSep 7, 2026 · 136 min
- #440 Why You Should Never Get An X-Ray For Joint Pain | Dr. Christopher MarvinSep 3, 2026 · 143 minCoastal Performance ChiropracticLegacy BarbellMarek Health LabsPalmer College West
- #439 How 37 Football Players Hit 20+ MPH in One Off-Season | Mark UptegraffAug 31, 2026 · 154 minelitefts
- #438 Why Powerlifters Die Young (Fix Your Work Capacity) | Jason BrownAug 24, 2026 · 121 min
- #437 I Ignored My Surgeon's Rehab Protocol | Josh HendricksonAug 17, 2026 · 120 min
- #436 Why You Should Never Bodybuild | Ben Mayfield-SmithAug 13, 2026 · 132 min
Active codes
Marek Health Labs
elitefts
Drops
Every product, code and deal from the show — newest first.
13 drops all time
Earlier this month
5MentionedHealth & Fitness
Matt Levine is a Managing Partner of Legacy Barbell, focusing on powerlifting and strength education.
heard 3 weeks ago
MentionedEducation
Dr. Christopher Marvin is a valedictorian graduate of Palmer College West, specializing in chiropractic care.
heard 3 weeks ago
MentionedHealth & Fitness
Dr. Christopher Marvin is a co-owner of Coastal Performance Chiropractic, a performance chiropractor practice.
heard 3 weeks ago
SponsorMembership
elitefts
Become a channel member to get early access to Dave Tate's Table Talk, exclusive content, and member-only perks.
heard 3 weeks ago
The classics
8FounderGym
Jordan Buchla is now the owner of the legendary Hellbent Barbell gym.
heard May 2026
FounderProfessional Network
Dr. Justin Lima is the President & CEO of Strength Coach Network, a platform for coaches.
heard May 2026
UsesHealth & Wellness
Jordan Buchla applies medical science through her work at BioRestore Health.
heard May 2026
FounderCoaching
Sean Noriega founded Team Nori, a technically driven coaching system in strength sports.
heard May 2026
fan deal
DealMembership
elitefts
Become an elitefts channel member for early access to content and additional perks.
heard Mar 2026
fan discount
SponsorFitness & Nutrition
elitefts provides strength training equipment and educational content for powerlifters and athletes.
heard Mar 2026
SponsorHealth & Wellness
LMNT provides electrolyte drink mixes designed to support hydration.
heard Mar 2026
SponsorApparel
Silverback Gym Wear offers athletic apparel for gym-goers and strongman competitors.
heard Mar 2026
Never miss what Dave recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Key Recovery Concepts
Dr. Nelson's approach to recovery emphasizes building resilience over quick fixes, viewing physiology through stress mechanics.
takeaway
Metabolic Flexibility Assessment
The "2-Pop-Tart Test" is a simple diagnostic to determine if a body is metabolically flexible.
takeaway
CO2 Flushing for Work Capacity
Manipulating respiratory rate to shift tissue oxygenation can expand work capacity.
takeaway
Dr. Mike T. Nelson's Background
Dr. Mike T. Nelson has a PhD in Exercise Physiology and a Master's in Mechanical Engineering, blending human movement with precise science.
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13