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Athlete On Fire

Becoming Ultra · @athlete-on-fire

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.

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From Athlete On Fire

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Latest host read
The Health and Wellness Lie
MentionedCreative

The Health and Wellness Lie

Dr. Nick Tiller

heard 2 weeks ago

Sample Athlete

From Hating Running to Ultrarunning with Blake Nations

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The recent episodes we listened to, and the brands mentioned in each.

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Earlier this month

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New this month
MentionedBooks

Dr. Nick Tiller

Tiller’s book features in an episode about health misinformation, wellness claims, and critical thinking.

heard 2 weeks ago

Last few months

4
Featured deal
MentionedMental performance training

Neal Palles

Neal’s four-session program focuses on mental skills for ultrarunning and is planned for fall or early winter.

heard 5 weeks ago

Featured deal
RecommendedChiropractic Clinic

Dr. Mandy Riehl's clinic focuses on endurance athletes, offering injury prevention and rehab services.

heard Aug 2026

FounderEvent Organizer

Mandy Hansel is a co-founder of this organization which creates inclusive ultra-running events.

heard Aug 2026

FounderSoftware

Danny Murphy founded this race-planning tool to help ultrarunners account for complex terrain and conditions.

heard Aug 2026

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What fans should know

takeaway

Evaluate claims rather than chase hacks

The discussion favors critical thinking over chasing new supplements, fitness hacks, or wellness claims.

takeaway

Recovery tools have limits

Massage guns, compression boots, and cold plunges may help you feel better, but do not replace recovery fundamentals.

takeaway

Recovery fundamentals come first

Tiller emphasizes sleep, food, rest, and time as the foundations of recovery.

takeaway

Execution over outcomes

Neal discusses how outcome goals can interfere with race execution and emphasizes staying present when an ultra stops going to plan.

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